<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-14750367</id><updated>2011-04-22T11:53:58.782+08:00</updated><title type='text'>Yuri, who?</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://yurihanasg.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://yurihanasg.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Yuri</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_JZe07Sm_KPU/SLSjrc5sqMI/AAAAAAAAAdA/j2QhEJIfmNA/S220/blog.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-14750367.post-2203910782962433199</id><published>2007-10-19T17:54:00.001+08:00</published><updated>2007-10-19T17:54:34.996+08:00</updated><title type='text'>Check out my Slide Show!</title><content type='html'>&lt;div&gt;&lt;embed src="http://widget-06.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;amp;il=1&amp;amp;channel=576460752324456198&amp;amp;site=widget-06.slide.com" style="width:400px;height:320px" name="flashticker" align="middle"&gt;&lt;/embed&gt;&lt;div style="width:400px;text-align:left;"&gt;&lt;a href="http://www.slide.com/pivot?cy=bb&amp;amp;ad=0&amp;amp;id=576460752324456198&amp;amp;map=1" target="_blank"&gt;&lt;img src="http://widget-06.slide.com/p1/576460752324456198/bb_t017_v000_a000_f00/images/xslide1.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt; &lt;a href="http://www.slide.com/pivot?cy=bb&amp;amp;ad=0&amp;amp;id=576460752324456198&amp;amp;map=2" target="_blank"&gt;&lt;img src="http://widget-06.slide.com/p2/576460752324456198/bb_t017_v000_a000_f00/images/xslide2.gif" border="0" ismap="ismap" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/14750367-2203910782962433199?l=yurihanasg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/2203910782962433199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/2203910782962433199'/><link rel='alternate' type='text/html' href='http://yurihanasg.blogspot.com/2007/10/check-out-my-slide-show.html' title='Check out my Slide Show!'/><author><name>Yuri</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_JZe07Sm_KPU/SLSjrc5sqMI/AAAAAAAAAdA/j2QhEJIfmNA/S220/blog.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-14750367.post-5857804913033121050</id><published>2007-06-24T08:55:00.000+08:00</published><updated>2007-09-19T15:05:55.204+08:00</updated><title type='text'>Blogging again!</title><content type='html'>&lt;span style="font-family:trebuchet ms;font-size:85%;"&gt;&lt;span style="font-size:78%;color:#339999;"&gt;Finally, I'm blogging again. This entry doesn't just mark entry, but I will attempt to put emotions into words. I am in TOKYO, JAPAN now! How incredible that sounds to me right now! &lt;/span&gt;&lt;/span&gt;&lt;span style="color:#339999;"&gt;&lt;span style="font-family:Trebuchet MS;font-size:78%;"&gt;It has always been my dream to visit Japan, esp Tokyo. That's cos I am the self confessed fan of all things Japanese and Japan. I love the language, the culture and the people, well most of them, other than the weird ones.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;font-size:78%;color:#339999;"&gt;My first impression of Tokyo was, is that all? I'm staying at the Khaosan Tokyo Asakusa Annex. It is located in a Japanese neighbourhood. Very quiet and peaceful, very few cars also. The shopkeepers are really friendly, even though I don't understand a word they say. Even the men working along the road are so polite and even apologised for being in our way. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/14750367-5857804913033121050?l=yurihanasg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/5857804913033121050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/5857804913033121050'/><link rel='alternate' type='text/html' href='http://yurihanasg.blogspot.com/2007/06/blogging-again.html' title='Blogging again!'/><author><name>Yuri</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_JZe07Sm_KPU/SLSjrc5sqMI/AAAAAAAAAdA/j2QhEJIfmNA/S220/blog.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-14750367.post-112219889856257039</id><published>2005-07-24T17:35:00.001+08:00</published><updated>2008-05-10T09:42:43.460+08:00</updated><title type='text'>Of Diets and Exercise</title><content type='html'>&lt;span style="font-size:78%;"&gt;&lt;span style="color:#000000;"&gt;&lt;span style="font-family:trebuchet ms;"&gt;I have tried many types of diets, but still haven't found one that agrees with my system. While I lost almost 3 kg doing Atkins, that involved lots of DIY wrapping and massages. So, not sure which to attribute the success to, dieting or creams or BOTH. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Then I tried &lt;a href="http://www.southbeachdiet.com/"&gt;South Beach Diet&lt;/a&gt;, that one, hmm, let's just say it's not too tough to do compared to Atkins.The theory behind South Beach Diet is very sound too. But one has to be really disciplined and determined to follow the South Beach Diet. I did two weeks in Phase 1, went on happily to Phase 2 and even happier . . . back to where I started duh!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;All these while, actually when I started Atkins, I started exercising. Yes, horrors of horrors, after decades of zero exercise, I often wonder, what came over me? I actually looked forward to exercising. Even signed up for super affordable personal training sessions (@ S$15 per lessons, so cheap where to find?) Guess I conquered the psychological barrier of "exercise is NOT for me" finally. Anyway, I am happy to announce that since end of 2002 I have tried to exercise two to three times a week. Kudos to me!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;But after all these years of sweat and toil, I still find excess bagage around the mid-section :( Yah yah, many have told me "but you look alright, so tall, where got fat?" Ah, wait till I stop camouflaging. Meanwhile, I should be thankful for having good dress sense huh? &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;All of you who are slender and slim will never understand the pain. Yes, being a mother of two does not mean we should have a body that declares this. While we should be happy and content to be who we are, we too are entitled to have desires of returning to our pre-motherhood figures too, don't we? Besides, all these new mothers aren't doing much to make us feel better. They spring right back to their pre-baby figures just like that, snap. Wonder what's the difference. Hmm, doesn't help that I had put on 18 kilos for child number one . . . and 10 years later, still have what? 4 kilos of the weight hanging around, literally.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;"&gt;Enough whining, time to cook dinner.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/14750367-112219889856257039?l=yurihanasg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/112219889856257039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/14750367/posts/default/112219889856257039'/><link rel='alternate' type='text/html' href='http://yurihanasg.blogspot.com/2005/07/of-diets-and-exercise.html' title='Of Diets and Exercise'/><author><name>Yuri</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_JZe07Sm_KPU/SLSjrc5sqMI/AAAAAAAAAdA/j2QhEJIfmNA/S220/blog.jpg'/></author></entry></feed>
